slowwww

arrrrrrrggggggggggg....my house internet has overloaded...everything so slow!!!
anyway..it helps me to concentrate with my studies.hahahaha...
OKay...from now on...I have determined to eat vegetables and cut down on his meat, sugar and salt intake..*sniff sniff*..although its hard to achieve.hahaha
After reading through pathology, i realise most kind of disease are due to imbalance diet...like too much meat will cause gout, too much salt leads to high blood pressure, too many sugar, anyone knows it, diabetes which would eventually lead too another much more disease. haih...well, has balance in everything is always right. funny this is that today during dinner when i start to eat carrot, my mum was sooooo surprise...she was asking me.."are u alright???y suddenly eat vege??"hahahaha....mum, i did eat vege hor...jz dat i dislike them, so i eat little of them.
Prevention is better than cure right, don't let them come to u 1st then only take action.it would be too late.hahaha..so must start to have good and healthy diet since we are still young, and have long way to go. live to the fullest of everyday.
YOSH...must fulfill this for better future.